Ben Jerrys

Not all Ben & Jerry's products are gluten-free, however many options are certified as gluten-free. The famous Cherry Garcia and Phish Food flavors are gluten-free as well as many other popular options. While some of these may change, others are always certified as gluten-free, so make sure you check the product label carefully if this is important to you. The brand also offers some non-dairy flavors for those who are lactose intolerant.

The average pint of Ben & Jerry's ice cream contains 1,000 calories, but this number can vary depending on the formula and flavor. Low-calorie ice cream brands are much lower, with some pints containing as little as 360 calories per pint, but most are considered "diet" or sugar-free ice creams as opposed to Ben & Jerry's sweet, full-sugar varieties.