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CVS Health Bi-Layer Melatonin 12mg Tablets, 60 CT
CVS Health Bi-Layer Melatonin 12mg Tablets, 60 CT
CVS Health
$17.49
29.2¢ / ea.
CarePass price$13.99
Free shipping with $35+ orders
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CVS Health Melatonin Sleep Aid Gummies, 60 CT
CVS Health Melatonin Sleep Aid Gummies, 60 CT
CVS Health
$14.99
25.0¢ / ea.
All Deals - Add 2 or more to qualify!
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Nature Made Melatonin 4mg Extended Release Tablets, 100% Drug Free Sleep Aid for Adults, 90 CT
Nature Made Melatonin 4mg Extended Release Tablets, 100% Drug Free Sleep Aid for Adults, 90 CT
Nature Made
$16.49
18.3¢ / ea.
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CVS Health Melatonin 5MG Tablets, Twin Pack
CVS Health Melatonin 5MG Tablets, Twin Pack
CVS Health
$20.99
5.2¢ / ea.
CarePass price$16.79
Free shipping with $35+ orders
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CVS Health Extra Strength Sleep Support Gummies, Blackberry Mint, 5mg, 50 CT
CVS Health Extra Strength Sleep Support Gummies, Blackberry Mint, 5mg, 50 CT
CVS Health
$13.99
28.0¢ / ea.
CarePass price$11.19
Free shipping with $35+ orders
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CVS Health Kid's Melatonin Gummies, 60 CT
CVS Health Kid's Melatonin Gummies, 60 CT
CVS Health
$9.59
16.0¢ / ea.
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Natrol Sleep + Calm 6MG Gummies
Natrol Sleep + Calm 6MG Gummies
Natrol
$18.49
30.8¢ / ea.
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CVS Health Melatonin Gummies, Strawberry, 10mg, 60 CT
CVS Health Melatonin Gummies, Strawberry, 10mg, 60 CT
CVS Health
$11.99
20.0¢ / ea.
All Deals - Add 2 or more to qualify!
Free shipping with $35+ orders
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Natrol Melatonin 10mg Gummies, 140 CT
Natrol Melatonin 10mg Gummies, 140 CT
Natrol
$24.49
17.5¢ / ea.
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CVS Health Melatonin 5MG Gummies Twin Pack
CVS Health Melatonin 5MG Gummies Twin Pack
CVS Health
0
$25.59
14.2¢ / ea.
CarePass price$20.47
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Pure Zzzs Triple Action Gummy Melatonin Sleep-Aid with Ashwagandha
Pure Zzzs Triple Action Gummy Melatonin Sleep-Aid with Ashwagandha
ZzzQuil
$18.79
44.7¢ / ea.
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Nutri-Strips Sleep ASAP Packets, 30 CT
Nutri-Strips Sleep ASAP Packets, 30 CT
Nutri-Strips
0
$19.99
66.6¢ / ea.
Free shipping with $35+ orders
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CVS Health Triple Action Melatonin Gummies, 42 CT
CVS Health Triple Action Melatonin Gummies, 42 CT
CVS Health
$14.99
35.7¢ / ea.
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CVS Health Sleep & Destress Melatonin Gummies, 42 CT
CVS Health Sleep & Destress Melatonin Gummies, 42 CT
CVS Health
$14.99
35.7¢ / ea.
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Vicks Pure Zzzs Kidz Melatonin + Chamomile & Lavender Sleep Aid Gummies, 30 CT
Vicks Pure Zzzs Kidz Melatonin + Chamomile & Lavender Sleep Aid Gummies, 30 CT
Vicks
$14.49
48.3¢ / ea.
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or with $35+ orders
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CVS Health Sugar Free Melatonin 3mg Gummy with Botanicals, 90 CT
CVS Health Sugar Free Melatonin 3mg Gummy with Botanicals, 90 CT
CVS Health
$17.99
20.0¢ / ea.
CarePass price$14.39
Free shipping with $35+ orders
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Nature's Bounty Melatonin Tablets 10mg, 45CT
Nature's Bounty Melatonin Tablets 10mg, 45CT
Nature's Bounty
$18.49
41.1¢ / ea.
All Deals - Add 2 or more to qualify!
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CVS Health Melatonin 5 MG Tablets, 120 CT
CVS Health Melatonin 5 MG Tablets, 120 CT
CVS Health
$12.49
10.4¢ / ea.
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Nature's Way Sleep Well Gummies, 60 CT
Nature's Way Sleep Well Gummies, 60 CT
Natures Way
$14.99
25.0¢ / ea.
Free shipping with $35+ orders
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The Good Patch Dream Patches
The Good Patch Dream Patches
The Good Patch
$11.99
$3.0 / ea.
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Melatonin For Sleep 

Melatonin is a hormone produced in the pineal gland in your brain that calms your body and lets it know that it is nighttime. While this hormone does not make you fall asleep, it does contribute to a state of quiet wakefulness, which in turn promotes sleep. Melatonin offers sleep-inducing signals that increase in the evening, typically about 2 hours before bedtime. Stress, smoking, aging, and exposure to light can interfere with your body's ability to produce enough melatonin, thus interrupting the ease with which you fall asleep.  

Is Melatonin Good For Sleep? 

Because your body naturally produces melatonin in the brain to assist in your body's efforts at a regular sleep cycle, this hormone is a naturally occurring sleep aid. Melatonin is good for sleep as it works together with your body's circadian rhythm, helping to signal you when it is time to wake, eat, and sleep. If your routine is interrupted due to insomnia, jet lag, or a change in your schedule, a temporary addition of melatonin as a sleep supplement may aid you in your ability to fall asleep easily once more. 

How To Take Melatonin For Sleep

With melatonin levels rising about 2 hours prior to falling asleep, following that natural progression can be helpful when introducing a melatonin supplement into your routine. If you are trying to combat jet lag or switch to a new schedule for shiftwork, melatonin supplements may be a useful tool in renegotiating your sleep cycle.  

How Much Melatonin For Sleep?

Age and gender as well as individual tolerances towards supplements all vary, so following the advice of your doctor and that recommended on your go-to melatonin supplement from CVS will help you to determine your personal ideal dosage of this hormone that is so vital to a good night's sleep.