Sunsweet Bite Size Pitted Prunes, 16 oz

Dried plums. Gold label. Better than fresh fruit! Better than bananas. That's right, just one ounce of Sunsweet Prunes delivers more potassium than one ounce of bananas. So move over fresh fruit, it's time the once humble prunes takes its rightful place as nature's ultimate convenient and nutrient-packed snack. Potassium per ounce: Prunes - 208 mg; Bananas - 101 mg. So when you need energy, antioxidants, potassium, fiber, or just an irritably delicious snack you can take anywhere - reach for Sunsweet Prunes. Grower Certified. We reserve the highest quality Dried Plums in the world for Sunsweet Gold Label Packages. Diabetic Exchange: 1 1/2 fruit dried fruits have fiber along with carbohydrate and can be a good choice in your diabetic meal plan. Gluten free: These prunes are free of gluten, which is a protein found in wheat, barley, and rye. This makes them a good choice for people with gluten allergies or sensitivities.
Fat free: These prunes are free of fat, which can help you to maintain a healthy weight.
Low glycemic index: These prunes have a low glycemic index, which means that they do not cause a sudden spike in blood sugar levels. This can be helpful for people with diabetes or who are trying to manage their weight.
100 calories: Each serving of Sunsweet Bite Size Pitted Prunes contains 100 calories. This makes them a low-calorie snack option that can help you to reach or maintain your weight goals.
3 grams of fiber: Each serving of Sunsweet Bite Size Pitted Prunes contains 3 grams of fiber. This is important because fiber can help to keep you feeling full and satisfied after eating.
Source of potassium: These prunes are a good source of potassium, which is an important mineral for heart health.
Taste great: These prunes are sweet and flavorful. They are a great snack option for people of all ages.