Irwin Sleep Fit PM Fat Burner

"Flaxseed Oil (seed) 975 mg †Tributyrin 500 mg †Glycine (as Magnesium Glycinate) 282 mg †L-Theanine 200 mg †Ginger extract (5% gingerols, 7.5 mg)(rhizome) 150 mg †Gymnema extract (20:1)(leaf) 130 mg †5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia extract)(seed) 50 mg † ThermoGP™ Grains of Paradise extract (seed) 40 mg †Melatonin 3 mg †BioPerine Complex 6 mg † BioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome)"

(Adult) As an addition to your reduced calorie diet and exercise plan, take three (3) Liquid Soft-Gels approximately 30-minutes before bedtime to promote restful sleep and enhance nighttime fat burning.

Usage Warnings: Do not use if safety seal is broken. Use only at bedtime. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. This product contains an ingredient that may affect blood sugar. Check with your doctor before using this product if you are using medication or have any medical conditions, including diabetes or blood sugar disorders. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place.