Best Motion Sickness Medicine

While motion sickness can happen to anyone, some people are more susceptible to it than others. Women who are menstruating or pregnant are at higher risk as well as people who suffer from migraines. Children between the ages of two and 12 have been found to be at higher risk of motion sickness as well as people taking a variety of specific medications like antibiotics, asthma medication, and antidepressants. People with ear infections or ear-related problems are also at higher risk of getting motion sickness since it affects the inner ear.

If you undergo repeated movements when traveling, you may experience motion sickness. Driving over bumps in the road or the sensation of moving up and down over the waves when you're on a boat may cause you to feel dizzy or nauseous. The reason this happens is that your inner ear sends different signals to your brain than what your eyes see. The confusing message between the eyes and the brain can make you feel queasy and dizzy, resulting in motion sickness. Motion sickness was originally called sea sickness, but you can feel the symptoms whether you're traveling by air, land, or sea.

Two of the most common symptoms of motion sickness are nausea and vomiting. It can also cause severe headaches, pale skin, and even sweating. You may also feel extremely sleepy or produce more-than-normal amounts of saliva. Some people who get motion sickness start to yawn repeatedly and then begin to become irritable. All of these symptoms can make enjoying a vacation or time away from home extremely unpleasant.

If you know you typically get motion sickness, there are several medications you can take in advance of your travel. These medications can help prevent the symptoms altogether or make them less severe. Luckily, there are a few other things you can do to prevent it, including:

• Stay hydrated and drink plenty of water. Avoid drinking alcohol or anything with caffeine and avoid eating a big meal before your trip.

• Lay down and shut your eyes if you can and try to keep your head still. Keep your eyes focused on the horizon and do not read anything or stare straight ahead.

• If you get motion sickness while driving, see if you can drive instead of being the passenger. If you are flying, try to get a seat over the wing since it's the most level part of the airplane.

• Try to distract yourself with music or eat something like crackers that can ease your upset stomach. A light, fizzy drink like ginger ale may also be helpful with nausea.

With these tips and some medication, you should be able to enjoy your adventures without worrying about the unpleasant feelings that motion sickness can bring.