Gaiam Restore Resistance Training Bands, 3-Pack

Become stronger and more flexible with the Restore Resistance Training Bands. One of the most versatile and convenient tools, resistance bands can be added to hundreds of exercises including squats, lunges, shoulder presses, pull-ups and so much more to help you increase strength, flexibility, power, and stamina. These closed-loop bands are thick and extra-strong, making them ideal for heavy-duty use, and they come in three progressive resistance levels. View the included exercise guide to help get you started on your new strength-based fitness routine. Compact and portable, making them convenient for home workouts, travel, or gym use.
Can be used for a wide range of exercises, including squats, lunges, bicep curls, shoulder presses, and more.
Ideal for building strength, increasing flexibility, and improving overall body conditioning.