CVS Health Natural Daily Fiber, 29 OZ

Sucrose, Psyllium Husk, Silica, Inactive Ingredients: Silica, Sucrose Serving Size 2 rounded Tsp (14 g): Calories: 50, Total Carbohydrate: 13 g, Dietary Fiber: 6 g, Soluble Fiber: 5 g, Sugars: 7 g, Iron: 1.4 mg, Sodium: 10 mg, Potassium: 70 mg, *Percent Daily Values (%DV) are based on a 2,000 calorie diet., å Daily Value (DV) not established. %DV*: Calories, Total Carbohydrate: 4%*, Dietary Fiber: 24%*, Soluble Fiber: å, Sugars: å, Iron: 8%, Sodium: 1%, Potassium: 2%, *Percent Daily Values (%DV) are based on a 2,000 calorie diet., å Daily Value (DV) not established. Serving Size 1 rounded Tsp (7 g): Calories: 25, Total Carbohydrate: 7 g, Dietary Fiber: 3 g, Soluble Fiber: 2 g, Sugars: 4 g, Iron: 0.7 mg, Sodium: 5 mg, Potassium: 35 mg, *Percent Daily Values (%DV) are based on a 2,000 calorie diet., å Daily Value (DV) not established. %DV*: Calories, Total Carbohydrate: 2%*, Dietary Fiber: 12%*, Soluble Fiber: å, Sugars: å, Iron: 4%, Sodium: 1%, Potassium: 1%, *Percent Daily Values (%DV) are based on a 2,000 calorie diet., å Daily Value (DV) not established. Contains: Artificial Flavors

When used as a daily fiber supplement: Fiber Supplement Information Uses & Directions: For feeling less hungry between meals**Adults 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health. Adults 12 yrs. & over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as a part of cholesterol-lowering program. For maintaining healthy blood sugar levels as part of your diet**Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For promoting and maintaining digestive health**Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. When used as a therapy for regularity: Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 years & older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.6-11 yrs: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 yrs: Consult a doctor
Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 serving per day; gradually increase to desired daily intake.
You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Store at room temperature tightly closed to protect from humidity.

Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8 oz. (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. ALLERGY ALERT: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. WARNINGS: CHOKING: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. ALLERGY ALERT: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. KEEP OUT OF REACH OF CHILDREN. In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222. GLUTEN FREE If you have specific dietary needs, you should consult your doctor before consuming this product. WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov. ASK A DOCTOR BEFORE USE IF YOU HAVE
a sudden change in bowel habits persisting for 2 weeks
abdominal pain, nausea or vomiting
STOP USE AND ASK A DOCTOR IF
constipation lasts more than 7 days
rectal bleeding occurs
These may be signs of a serious condition