Better Breathing Oscillating Positive Expiratory Pressure Device
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Better Breathing Oscillating Positive Expiratory Pressure Device
1.00 EACH, 0.31 lbs. Item # 485379
Better Breathing SPORTS is a drug-free lung expansion training device. It uses an all-natural Oscillating Positive Expiratory Pressure (OPEP) process to create positive pressure and vibration in the lungs. The positive pressure helps to expand the airways, helping to maximize lung capacity, which potentially helps to do the following: Increase O2 and CO2 gas transfer. Increase exercise time. Reduce recovery time. The vibration of the ball bearing helps to exercise the airway walls and muscles, making them expand and contract at a frequency of between 15-40 Hz. This helps to improve and maintain lung hygiene by helping to remove pollutants from the lungs. The positive expiratory pressure creates a positive pressure in the lungs which helps to open up the airways and expand the lungs to obtain maximum lung capacity. This has the potential to improve workout time and recovery time, while increasing O2 to the muscles and slow down the build-up of lactate (also known as lactic acid) in the muscles. Enhances lung capacity and respiratory efficiency
Boosts endurance and athletic performance
Utilizes oscillating pressure to clear airways
Maximizes oxygen intake for optimal performance
Designed specifically for athletes and sports enthusiasts
Elevates breathing game for improved sports performance
Boosts endurance and athletic performance
Utilizes oscillating pressure to clear airways
Maximizes oxygen intake for optimal performance
Designed specifically for athletes and sports enthusiasts
Elevates breathing game for improved sports performance
| Concern | Lung health |
|---|---|
| Form | Inhaler |
| Product type | Asthma inhalers |
| Quantity | Single pack |
| Symptopm | Allergy & itchy eyes |
Ingredients
See the full list of product ingredients on the product label.
Directions
See directions below. Take a deep breathe (abdominal breath) into your lungs and fill them completely
Hold your breathe for 2 to 3 seconds
Place the Better Breathing device into your mouth and exhale through the device at a reasonably fast, but consistent pace for between 3-5 seconds until you empty your lungs.
i.e. do not try and blow too hard too quickly as this may cause you to over exert your lung muscles and leaving you feeling tight in the chest, so take it easy and do not push too hard
Most people can get it oscillating without too much exertion, but some people struggle to start with. But once your lungs are at optimal lung capacity, you should be able to lift the ball bearing slightly off the cone and have it oscillating
Adjust the device to have the cap facing the ceiling and tilt it until you feel maximum vibrations within your chest, try to keep cheeks stiff to help amplify the affect in your chest
After exhaling through the device, you may feel mucus accumulating near the top of your lungs or at the back of your throat, if so, initiate a cough to expel the mucus.
If not, the mucus will continue working up to the throat and maybe swallowed as a normal process
Repeat steps 1 through 6 for approx. 2 times per minute for up to 5 minutes, taking two deep breaths in between each session to reduce the chance of feeling lightheaded
Hold your breathe for 2 to 3 seconds
Place the Better Breathing device into your mouth and exhale through the device at a reasonably fast, but consistent pace for between 3-5 seconds until you empty your lungs.
i.e. do not try and blow too hard too quickly as this may cause you to over exert your lung muscles and leaving you feeling tight in the chest, so take it easy and do not push too hard
Most people can get it oscillating without too much exertion, but some people struggle to start with. But once your lungs are at optimal lung capacity, you should be able to lift the ball bearing slightly off the cone and have it oscillating
Adjust the device to have the cap facing the ceiling and tilt it until you feel maximum vibrations within your chest, try to keep cheeks stiff to help amplify the affect in your chest
After exhaling through the device, you may feel mucus accumulating near the top of your lungs or at the back of your throat, if so, initiate a cough to expel the mucus.
If not, the mucus will continue working up to the throat and maybe swallowed as a normal process
Repeat steps 1 through 6 for approx. 2 times per minute for up to 5 minutes, taking two deep breaths in between each session to reduce the chance of feeling lightheaded
Warnings
Legal Disclaimer, Results from the Better Breathing SPORT device may differ from person to person, based on an individuals physical fitness and/or existing health condition. You should NOT purchase this device for the sole purpose of curing a medical condition. WARNING: Your improved breathing may take days and weeks, not seconds or minutes. Just like strengthening arm or leg muscles at the gym, it takes time. This device is NOT an instant fix. It is designed for people committed to results with consistent use.
From Better Breathing
Additional resources
*Customer reviews and ratings solely reflect the views and opinions of the individual contributors and are not created or endorsed by CVS Pharmacy. Please review the product labeling and consult with your doctor with any health or medical questions.
Better Breathing Oscillating Positive Expiratory Pressure Device
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